Eden Outdoor Adventures

Outdoor First Aid


Rescue Emergency Care (REC) Basic First Aid

A one day course (6 hours). The Basic First Aid course is designed to introduce a systematic way of first aid for managing casualties. Learning is through theoretical and practical sessions intermixed with scenarios based on real situations.

If you have a group of people then we can arrange a date and venue to suit you, or we can come to your own venue.  Please contact us to discuss this.

The Content:

  • Introduction of a system to cope with all incidents as safely as possible
  • Ability to record the baseline measurements of the vital body functions
  • Common injuries affecting conscious level
  • Common injuries affecting the airway
  • Common injuries affecting breathing
  • CPR and the use of AED
  • Injuries affecting circulation
  • Common sprains and fractures
  • Common illnesses, Asthma, Anaphylaxis, Epilepsy, Diabetes.
  • First Aid kits
  • HSE record keeping

This course is certified by REC, a HSE approved provider.

The Basic First Aid course is certified for three years.


Each participant will be given a first aid booklet and hand outs to keep, and will be sent a first aid certificate after successfully completing the course.

Eden Outdoor Adventures will provide any First Aid equipment necessary for the course.

For further details or to organise a date for your own course please feel free to contact us.



North Lakes


£60 per person.  If you are bringing a friend or a group then contact us for our special rate!

Next course:



Contact us to book


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